This is a premium package combining Yoga with the “Breath Health” and “Healthy Mind” package. Thus this package offers a complete well being of both the body and mind. Along with it, practical topics of personality development are discussed to create harmony between the self and the nature as the following :
- Yoga for the modern age
- Anger management
- Stress management
- Positive thinking
- Power of habits
- Art of harnessing power of mind
- Life not Life Situations.
The sessions generally includes “Breath Health”, “Healthy Mind” and “Yoga Package”, and last for 2 hours. Introductory training materials are provided during these sessions.